Tuesday 10 November 2020

Dental Anxiety: Different Ways To Stop Fearing Your Mandurah Dentist

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%Dental Anxiety: Different Ways To Stop Fearing Your Mandurah Dentist%
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If you ever get nervous, just thinking about going to your local Mandurah dentist like Peel Dental Studio, you’re not alone. Perhaps you’re scared the visit might hurt, or you haven’t been in a while and not sure what the dentist will find.Whatever your reason, the right dental team will make sure your dental and your emotional health are taken care of. The more you delay – or don’t go – to the dentist, the higher your risk of developing dental problems that will make gearing up for future dental visits more difficult. In fact, seeing your Mandurah dentist regularly can actually make the entire process – from making an appointment to sailing through it – much easier on many levels.
Use these strategies at your next appointment to help ease your anxiety and strengthen your smile.

 

Speak up

Anyone with anxiety knows sharing your feelings makes a world of difference. If you’re tense or anxious, do yourself a favour and get your concerns off your chest. Your dentist and dental team are better able to treat you if they know your needs.

  • Tell your dentist about your anxiety. When you book your appointment, tell the receptionist you’re nervous about dental visits. Remind the dentist and dental staff about your anxiety when you arrive. Share any bad experiences you may have had in the past, and ask for suggestions on coping strategies.
  • Don’t be afraid to ask questions. Sometimes knowing what is going to happen alleviates any fears of the unknown.
  • Agree on a signal. Let your dentist know by raising your hand if you need to take a break during an exam.
  • If you experience pain even with a local anesthetic, tell your dentist. Some patients get embarrassed about their pain tolerance or don’t want to interrupt a dentist during a procedure. Please talk with your dentist about pain before it starts so your dentist knows how to communicate with you and make it more comfortable.

Distract yourself

Taking your mind off the exam may seem impossible when you’re nervous, but there are some things that that can help distract your thoughts.

  • Wear headphones. If the sound of the drill bothers you, bring headphones so you can listen to your favourite music or audiobook.
  • Occupy your hands by squeezing a stress ball or playing with a small handheld object, like a fidget spinner.
  • Imagine your happy place and visualize yourself at a relaxing beach or garden.

Use mindfulness techniques

Relaxation starts in mind. Try deep breathing exercises to help relax tension in your muscles.

  • Count your breaths. Inhale slowly and then exhale for the same number of counts. Do this five times while you’re waiting for your appointment, or during breaks while you’re sitting in the dental chair.
  • Do a body scan. Concentrate on relaxing your muscles, one body part at a time. Start with your head and work your way down to your toes. For example, you can focus on releasing tension starting in your forehead, then your cheeks, your neck and down the rest of your body.

The post %Dental Anxiety: Different Ways To Stop Fearing Your Mandurah Dentist% appeared first on %Peel Dental Studio%



from
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from
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Saturday 7 November 2020

Most Common Questions About Going To The Dentist: Answered By Our Mandurah Dentists!

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%Most Common Questions About Going To The Dentist: Answered By Our Mandurah Dentists!%
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Whether you are 80 or 8, your oral health is important. Did you know that millions of Australians fail to see a dentist each year, even though regular dental examinations and good oral hygiene can prevent most dental disease? Here are some frequently asked questions about going to your local Mandurah dentist.

 

Why Do Regular Visits Matter?

Signs I Should Visit A Dentist?

  • Your teeth are sensitive to hot or cold
  • Your gums are puffy and/or they bleed when you brush or floss
  • You have fillingscrowns, dental implantsdentures, etc.
  • You don’t like the way your smile or teeth look
  • You have persistent bad breath or a bad taste in your mouth
  • You are pregnant
  • You have pain or swelling in your mouth, face or neck
  • You have difficulty chewing or swallowing
  • You have a family history of gum disease or tooth decay
  • You have a medical condition such as diabetes, cardiovascular disease, eating disorders or are HIV positive
  • Your mouth is often dry
  • You smoke or use other tobacco products
  • You are undergoing medical treatment such as radiation, chemotherapy or hormone replacement therapy
  • Your jaw sometimes pops or is painful when opening and closing, chewing or when you first wake up; you have an uneven bite
  • You have a spot or sore that doesn’t look or feel right in your mouth and it isn’t going away

 

I Don’t See Any Of The Symptoms. Do I Still Need To Visit A Dentist?

Yes. Even if you don’t have any symptoms, you can still have dental health problems that only a dentist can diagnose. Regular dental visits will also help prevent problems from developing. Continuity of care is an important part of any health plan and dental health is no exception. Keeping your mouth healthy is an essential piece of your overall health. It’s also important to keep your dentist informed of any changes in your overall health since many medical conditions can affect your dental health too.

 

What To Expect During A Dental Check-Up?

The local Mandurah dentist or hygienist will ask about your recent medical history, examine your mouth and decide whether or not you need x-rays. Depending on your treatment plan, the hygienist may use a special dental instrument to check your gums for gum disease. Your Mandurah dentist will evaluate your overall dental health and conduct an oral cancer screening by holding your tongue with gauze, checking it and your whole mouth, then feeling your jaw and neck.

 

How Often Do I Need To Visit A Dentist?

There is no one-size-fits-all dental treatment. Some people need to visit the dentist once or twice a year; others may need more visits. You are a unique individual, with a unique smile and unique needs when it comes to keeping your smile healthy.

 

How To Choose The Right Dentist in Mandurah?

The Australian Dental Association offers these suggestions in finding a dentist:

  • Visit ADA Find-a-Dentist to search dentists in your area.
  • Ask family, friends, neighbours or co-workers for recommendations.
  • Ask your family GP or local pharmacist.
  • If you’re moving, your current dentist may be able to make a recommendation.

What To Look For When Choosing A Local Dentist in Mandurah

You may want to call or visit more than one dentist before making your decision. Dental care is a very personalized service that requires a good relationship between the dentist and the patient. During your first visit, you should be able to determine if this is the right dentist for you.

Consider the following: 

  • Is the appointment schedule convenient for you?
  • Is the office easy to get to from your home or job?
  • Does the office appear to be clean, neat and orderly?
  • Was your medical and dental history recorded and placed in a permanent file?
  • Does the dentist explain techniques that will help you prevent dental health problems? Is dental health instruction provided?
  • Are special arrangements made for handling emergencies outside of office hours? (Most dentists make arrangements with a colleague or emergency referral service if they are unable to tend to emergencies.)
  • Is information provided about fees and payment plans before treatment is scheduled?
  • Is your dentist a member of the ADA? All ADA member dentists voluntarily agree to abide by the high ethical standards reflected in the member code of conduct. You and your dentist are partners in maintaining your oral health. Take time to ask questions and take notes if that will help you remember your dentist’s advice.

 

The post %Most Common Questions About Going To The Dentist: Answered By Our Mandurah Dentists!% appeared first on %Peel Dental Studio%



from
https://peeldentalstudio.com.au/most-common-questions-about-going-to-the-dentist-answered-by-our-mandurah-dentists/

from
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Thursday 5 November 2020

How To Handle Dental Emergencies

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%How To Handle Dental Emergencies%
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Any dental emergency like an injury to the teeth or gums can be potentially serious and should not be ignored. Ignoring a dental problem can increase the risk of permanent damage as well as the need for more extensive and expensive treatment later on.Here’s a quick summary of what to do for some common dental problems.

 

Toothaches

First, thoroughly rinse your mouth with warm water. Use dental floss to remove any lodged food. If your mouth is swollen, apply a cold compress to the outside of your mouth or cheek. Never put aspirin or any other painkiller against the gums near the aching tooth because it may burn the gum tissue. See your local Mandurah dentist as soon as possible.

 

Chipped or broken teeth.

Save any pieces. Rinse the mouth using warm water; rinse any broken pieces. If there’s bleeding, apply a piece of gauze to the area for about 10 minutes or until the bleeding stops. Apply a cold compress to the outside of the mouth, cheek, or lip near the broken/chipped tooth to keep any swelling down and relieve pain. See your dentist as soon as possible.

 

Knocked-out tooth

Retrieve the tooth, hold it by the crown (the part that is usually exposed in the mouth), and rinse off the tooth root with water if it’s dirty. Do not scrub it or remove any attached tissue fragments. If possible, try to put the tooth back in place. Make sure it’s facing the right way. Never force it into the socket. If it’s not possible to reinsert the tooth in the socket, put the tooth in a small container of milk (or a cup of water that contains a pinch of table salt, if milk is not available) or a product containing cell growth medium, such as Save-a-Tooth. In all cases, see your dentist as quickly as possible. Knocked-out teeth with the highest chances of being saved are those seen by the dentist and returned to their socket within 1 hour of being knocked out.

 

Extruded (partially dislodged) tooth

See your local Mandurah dentist right away. Until you reach your dentist’s office, to relieve pain, apply a cold compress to the outside of the mouth or cheek in the affected area. Take an over-the-counter pain reliever (such as Tylenol or Advil) if needed.

 

Objects caught between teeth

First, try using dental floss to very gently and carefully remove the object. If you can’t get the object out, see your dentist. Never use a pin or other sharp object to poke at the stuck object. These instruments can cut your gums or scratch your tooth surface.

 

Lost filling

As a temporary measure, stick a piece of sugarless gum into the cavity (sugar-filled gum will cause pain) or use an over-the-counter dental cement. See your dentist as soon as possible.

 

Lost crown

If the crown falls off, make an appointment to see your dentist as soon as possible and bring the crown with you. If you can’t get to the dentist right away and the tooth is causing pain, use a cotton swab to apply a little clove oil to the sensitive area (clove oil can be purchased at your local drug store or in the spice aisle of your grocery store). If possible, slip the crown back over the tooth. Before doing so, coat the inner surface with an over-the-counter dental cement, toothpaste, or denture adhesive, to help hold the crown in place. Do not use super glue!

 

Broken braces and wires

If a wire breaks or sticks out of a bracket or band and is poking your cheek, tongue, or gum, try using the eraser end of a pencil to push the wire into a more comfortable position. If you can’t reposition the wire, cover the end with orthodontic wax, a small cotton ball, or piece of gauze until you can get to your orthodontist’s office. Never cut the wire, as you could end up swallowing it or breathing it into your lungs.

 

Loose brackets and bands

Temporarily reattach loose braces with a small piece of orthodontic wax. Alternatively, place the wax over the braces to provide a cushion. See your orthodontist as soon as possible. If the problem is a loose band, save it and call your orthodontist for an appointment to have it recemented or replaced (and to have missing spacers replaced).

 

Abscess

Abscesses are infections that occur around the root of a tooth or in the space between the teeth and gums. Abscesses are a serious condition that can damage tissue and surrounding teeth, with the infection possibly spreading to other parts of the body if left untreated.

Because of the serious oral health and general health problems that can result from an abscess, see your dentist like Peel Dental Studio as soon as possible if you discover a pimple-like swelling on your gum that usually is painful. In the meantime, to ease the pain and draw the pus toward the surface, try rinsing your mouth with a mild saltwater solution (1/2 teaspoon of table salt in 8 ounces of water) several times a day.

 

Soft-tissue injuries

Injuries to the soft tissues, which include the tongue, cheeks, gums, and lips, can result in bleeding. To control the bleeding, here’s what to do:

Rinse your mouth with a mild salt-water solution.

Use a moistened piece of gauze or tea bag to apply pressure to the bleeding site. Hold in place for 15 to 20 minutes.

To both control bleeding and relieve pain, hold a cold compress to the outside of the mouth or cheek in the affected area for 5 to 10 minutes.

If the bleeding doesn’t stop, see your dentist right away or go to a hospital emergency room. Continue to apply pressure on the bleeding site with the gauze until you can be seen and treated.

The post %How To Handle Dental Emergencies% appeared first on %Peel Dental Studio%



from
https://peeldentalstudio.com.au/emergency-dentist/how-to-handle-dental-emergencies/

from
https://peeldentalstudio0.blogspot.com/2020/11/how-to-handle-dental-emergencies_5.html

How To Handle Dental Emergencies

%Peel Dental Studio%
%How To Handle Dental Emergencies%
%%

Any dental emergency like an injury to the teeth or gums can be potentially serious and should not be ignored. Ignoring a dental problem can increase the risk of permanent damage as well as the need for more extensive and expensive treatment later on.Here’s a quick summary of what to do for some common dental problems.

 

Toothaches

First, thoroughly rinse your mouth with warm water. Use dental floss to remove any lodged food. If your mouth is swollen, apply a cold compress to the outside of your mouth or cheek. Never put aspirin or any other painkiller against the gums near the aching tooth because it may burn the gum tissue. See your local Mandurah dentist as soon as possible.

 

Chipped or broken teeth.

Save any pieces. Rinse the mouth using warm water; rinse any broken pieces. If there’s bleeding, apply a piece of gauze to the area for about 10 minutes or until the bleeding stops. Apply a cold compress to the outside of the mouth, cheek, or lip near the broken/chipped tooth to keep any swelling down and relieve pain. See your dentist as soon as possible.

 

Knocked-out tooth

Retrieve the tooth, hold it by the crown (the part that is usually exposed in the mouth), and rinse off the tooth root with water if it’s dirty. Do not scrub it or remove any attached tissue fragments. If possible, try to put the tooth back in place. Make sure it’s facing the right way. Never force it into the socket. If it’s not possible to reinsert the tooth in the socket, put the tooth in a small container of milk (or a cup of water that contains a pinch of table salt, if milk is not available) or a product containing cell growth medium, such as Save-a-Tooth. In all cases, see your dentist as quickly as possible. Knocked-out teeth with the highest chances of being saved are those seen by the dentist and returned to their socket within 1 hour of being knocked out.

 

Extruded (partially dislodged) tooth

See your local Mandurah dentist right away. Until you reach your dentist’s office, to relieve pain, apply a cold compress to the outside of the mouth or cheek in the affected area. Take an over-the-counter pain reliever (such as Tylenol or Advil) if needed.

 

Objects caught between teeth

First, try using dental floss to very gently and carefully remove the object. If you can’t get the object out, see your dentist. Never use a pin or other sharp object to poke at the stuck object. These instruments can cut your gums or scratch your tooth surface.

 

Lost filling

As a temporary measure, stick a piece of sugarless gum into the cavity (sugar-filled gum will cause pain) or use an over-the-counter dental cement. See your dentist as soon as possible.

 

Lost crown

If the crown falls off, make an appointment to see your dentist as soon as possible and bring the crown with you. If you can’t get to the dentist right away and the tooth is causing pain, use a cotton swab to apply a little clove oil to the sensitive area (clove oil can be purchased at your local drug store or in the spice aisle of your grocery store). If possible, slip the crown back over the tooth. Before doing so, coat the inner surface with an over-the-counter dental cement, toothpaste, or denture adhesive, to help hold the crown in place. Do not use super glue!

 

Broken braces and wires

If a wire breaks or sticks out of a bracket or band and is poking your cheek, tongue, or gum, try using the eraser end of a pencil to push the wire into a more comfortable position. If you can’t reposition the wire, cover the end with orthodontic wax, a small cotton ball, or piece of gauze until you can get to your orthodontist’s office. Never cut the wire, as you could end up swallowing it or breathing it into your lungs.

 

Loose brackets and bands

Temporarily reattach loose braces with a small piece of orthodontic wax. Alternatively, place the wax over the braces to provide a cushion. See your orthodontist as soon as possible. If the problem is a loose band, save it and call your orthodontist for an appointment to have it recemented or replaced (and to have missing spacers replaced).

 

Abscess

Abscesses are infections that occur around the root of a tooth or in the space between the teeth and gums. Abscesses are a serious condition that can damage tissue and surrounding teeth, with the infection possibly spreading to other parts of the body if left untreated.

Because of the serious oral health and general health problems that can result from an abscess, see your dentist like Peel Dental Studio as soon as possible if you discover a pimple-like swelling on your gum that usually is painful. In the meantime, to ease the pain and draw the pus toward the surface, try rinsing your mouth with a mild saltwater solution (1/2 teaspoon of table salt in 8 ounces of water) several times a day.

 

Soft-tissue injuries

Injuries to the soft tissues, which include the tongue, cheeks, gums, and lips, can result in bleeding. To control the bleeding, here’s what to do:

Rinse your mouth with a mild salt-water solution.

Use a moistened piece of gauze or tea bag to apply pressure to the bleeding site. Hold in place for 15 to 20 minutes.

To both control bleeding and relieve pain, hold a cold compress to the outside of the mouth or cheek in the affected area for 5 to 10 minutes.

If the bleeding doesn’t stop, see your dentist right away or go to a hospital emergency room. Continue to apply pressure on the bleeding site with the gauze until you can be seen and treated.

The post %How To Handle Dental Emergencies% appeared first on %Peel Dental Studio%



from
https://peeldentalstudio.com.au/emergency-dentist/how-to-handle-dental-emergencies/

from
https://peeldentalstudio0.blogspot.com/2020/11/how-to-handle-dental-emergencies.html

Overcoming Dental Anxiety During Dental Implant Procedures: Tips and Tricks

Millions worldwide experience dental anxiety, a common fear that can lead to avoiding dental appointments and deteriorating one’...